Those Annoying Aches and Pains
Do You Have Any Annoying “…Aches?” Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about your heart, bladder or bowel? Annoying “…aches” can reduce your quality of life dramatically. They can keep you from work and keep your children […]
Emerging Health Care Leadership
A Shortage of Medical Doctors With the shortage of medical doctors increasing dramatically, more and more people are using chiropractors for their health care leadership. According to the AAMC, the American Academy of Medical Consultants, there is a shortage of medical doctors by 50,000 in the U.S. alone. Between now and 2025 that shortage is […]
Raising Super Healthy Families
Raising Super Healthy Families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy and action steps, you and your loved ones can enjoy an excellent quality of life together. Here’s a super healthy philosophy with some science and common sense to back it […]
Baby Boomers vs. Their Parents
Which Group is Healthier? Unhealthy lifestyles have caused too many members of the baby boom generation to be in worse health compared to their parents during the same stage of life. A recent study in JAMA Internal Medicine reported only 13% of today’s baby boomers are in excellent health while their parents’ generation was 32%. […]
How is Stress Affecting You?
April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you? It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, backaches and nearly every condition known to mankind. How can stress cause so many unique problems in different […]
Avoiding Everyday Health Traps
Are You Heading For An Everyday Health Trap? Do you sit at a computer and talk on the phone all day? Do you wedge the phone between your ear and shoulder while you write? Is your desk, chair, keyboard or monitor too high or low? Do you text, surf the internet or watch movies with […]
Health Care Leadership Adjustment
We Are In Desperate Need of Health Care Leadership Our world is in desperate need of health care leadership. Costs are rising into the multiples of trillions while the quality of the care is questionable at best. In my research for The 100 Year Lifestyle Second Edition, I was blown away by the research and […]
The Power of Recommitment
Commit to What Matters to You We all know the power of commitment. Think about the last time you committed yourself to something that was significant to you. Was it your family, your health, your job, or learning a new skill? Commitment is energizing because you block out the world, focus your energy, and create […]
Vacation Motivation
“Ahhhh….Vacation!” When we are young, vacation for most implies a laid back schedule filled with adventure, fun and “me” time. We dream about vacation for weeks. We can hardly wait. When the day arrives, we say goodbye to work, hello to fun and exhale a contented sigh of “Ahhhh….Vacation!” Take A Vacation Quiz As the […]
The U-U of Chiropractic
The U-U of Chiropractic is the Under-Utilization of the health philosophy, science and healing art that is at the foundation of chiropractic care. Why is Under-Utilization an issue for you and your family? Why should our culture take note? Benefits of Utilization The statistics on the benefits of a healthy spine and nerve system and chiropractic […]