Leading Role
https://the100yearlifestyle.com/wp-content/uploads/2024/07/Leading-Role.mp3 June Squibb, at 94, will soon be seen in her first leading role in the action comedy film Thelma. In it, she plays a widow who seeks revenge after being scammed. June embraces the action-packed role with enthusiasm, performing many of her own stunts. As someone who has built a career on […]
This Article Doesn’t Apply to You
https://the100yearlifestyle.com/wp-content/uploads/2024/07/This-Article-Doesnt-Apply-to-You.mp3 Hopefully, this article doesn’t apply to you. You aren’t someone who spends too much time commuting to a high stress job where you sit for hours, right? Certainly, you aren’t someone who has put family and friends second to career? And continues to put self last? I’m sure you aren’t someone who […]
The Art of the Tart
Tarts, with their buttery crusts and luscious fruit fillings, epitomize the art of combining simplicity with elegance in the realm of desserts. Among the myriad choices of fruits and other fillings that can grace a tart, fruit, particularly stone fruits, stand out for their juicy sweetness and vibrant colors. From peaches and plums […]
Testament to Perseverance
https://the100yearlifestyle.com/wp-content/uploads/2024/07/Testament-to-Perseverance.mp3 Virginia Hislop’s academic journey began in 1936 when she enrolled at Stanford as an undergraduate. By 1940 she’s earned her bachelor’s degree in education, and stayed on to pursue a graduate degree. But in 1941, just before submitting her thesis, love and World War II derailed her plans, and Virginia never graduated […]
Grilled Thai Coconut Lime Chicken
Did you know that Thai food is among the top 11 most popular cuisines in the US? Once just considered to be spicy Chinese food, Thai cuisine is now appreciated for it’s unique way of bringing sour, sweet, salty, bitter, and spicy flavors work together in each dish. Grilled Thai Coconut Lime Chicken is […]
The Best Time to Plant a Tree
https://the100yearlifestyle.com/wp-content/uploads/2024/07/The-Best-Time-to-Plant-a-Tree.mp3 Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth, experiences, and the paths we have chosen. Ultimately, our journey is marked by seasons—youthful exuberance, the depth of maturity, and the wisdom that accompanies aging. However, those seasons, if […]
Summer Mental Health First Aid Kit
https://the100yearlifestyle.com/wp-content/uploads/2024/06/Summer-Mental-Health-First-Aid-Kit.mp3 The long awaited summer months are here. Just the word “summer” conjures up visions of beach vacations, backyard barbecues, and tall glasses of iced tea. However, as the long, hot days wear on this season can also present unique mental health challenges, from increased social pressure to the stress of maintaining a […]
Where Our Happiness Lies
https://the100yearlifestyle.com/wp-content/uploads/2024/07/Where-Our-Happiness-Lies.mp3 Building your ideal 100 Year Lifestyle means building a life full of health and happiness. But for many the question is, how is the best way to do that? Where do I start? What’s my first goal? Goals are a great place to start this conversation. Have you ever noticed that achieving […]
Shirazi Salad Cucumber Boats
Shirazi salad is a traditional Iranian salad that originates from the city of Shiraz in southern Iran. It’s a simple, refreshing dish that is popular in Persian cuisine, particularly during the warmer months. Shirazi Salad Cucumber Boats make this easy to make delicious recipe also fun to eat! Shirazi Salad in Cucumber Boats Total […]
Good Neighbor
https://the100yearlifestyle.com/wp-content/uploads/2024/07/Good-Neighbor.mp3 Kelly McDuff admits she was nervous to move with her fiancé into a home in a new neighborhood. But her neighbor, who she didn’t identify by name to protect his privacy, quickly made her feel welcome. He showed up on her doorstep with a cake and a note, welcomed her to the […]