There is nothing better than a good steak. Unless you’re having a Broiled Steak with Shiitake Mushroom Sauce. Mushrooms and beef were made to go together. And the fact is, shiitake mushrooms offer a variety of amazing health benefits. Shiitake mushrooms are some of the most popular mushrooms worldwide. People everywhere, whether they use them as whole food or dried, appreciate their rich, savory taste. However, they aren’t only delicious, but they may help fight cancer, boost immunity, and support heart health. So enjoy!
Yield: 4 Servings
Total Time: 35 Minutes
Prep Time: 10 Minutes
Cook Time: 25 Minutes
1 pound lean flank steak
½ teaspoon sea salt
½ teaspoon black pepper
1 teaspoon extra-virgin olive oil
Shiitake Mushroom Sauce:
Preheat your broiler.
Sprinkle the steak with salt and pepper and place in a broiler pan; drizzle with olive oil and broil for about 5 minutes or until cooked to your likeness. Remove the meat from the oven and keep warm in a foil.
Heat a skillet over medium-high heat and add in olive oil; sauté red onion and garlic for about 2 minutes. stir in shiitake mushrooms for about 5 minutes and then stir in broth; bring to a boil. Lower heat and simmer for about 6 minutes and then stir in green onions. Stir in lemon juice and cook for 2 minutes.
Slice the steak and serve with the mushroom sauce.
Nutritional Information per Servings:
Calories: 203; Total Fat: 8 g; Carbs: 6.1 g; Dietary Fiber: 1.2 g; Sugars: 2.4 g; Protein: 25.3 g; Cholesterol: 43 mg; Sodium: 462 mg