Discipline & A Healthy Life

“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews Most people want to be healthy, want to feel good, want to function well and live a long life. This does not happen by accident. The healthiest and happiest people […]
The Ultimate Health Care Technology

The Ultimate Health Care Technology requires no batteries or electricity of any kind. It adapts to changes in weather, food intake, stress levels, and work habits. It also adapts to changes in your environment and the intensity of your physical training and exercise. You can direct it to perform at the highest level possible with […]
Tylenol in Pregnancy: ADHD in Kids

The list of dangers for acetaminophen, the active ingredient in Tylenol, just grew substantially. JAMA Pediatrics recently reported that acetaminophen use by women who are pregnant can double the risk of behavior disorders in their children. This new report adds to the growing list of acetaminophen dangers. If you visit www.drugs.com and search “Side Effects […]
Why Recurring Injuries Recur

Recurring injuries are annoying to athletes of all ages who want to compete at the highest level. They are also annoying to everyday people who want to enjoy the outdoors and recreational activities as well as those who just want to climb the stairs or sit at their computer without pain. Maybe they are annoying […]
Nursing, Nutrition and Nerve Supply

Nursing, nutrition and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them for the rest of their life. With them, your infants and children will have the ability to grow and develop in a healthy way, adapt to their environment and express […]
DD’s Important, Timeless Question

Over 100 years ago DD Palmer, DC asked an important question that sparked a new profession – the Chiropractic profession. “I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same bench was not. Why? What difference was there in these […]
Flying Above Media Propoganda

The battle for health care dollars has gone out of control and so has the rise of medical costs. The 2012 Deloitte Study found that the U.S. Health Care budget for 2013 was over $3 trillion. The entire Medicare budget was $586 billion. The Canadian Health Care budget is approximately $30 billion. Staggering numbers! The […]
Summertime, Recommitment Time

We all know the power of commitment. Think about the last time you committed yourself to something that was significant to you. Was it your family, your health, your job, or learning a new skill? Commitment is energizing because you block out the world, focus your energy, and create meaningful results for yourself and your […]
Vital Vacation Tips

Summer Time is vacation time for many of us. The kids are out of school and family trips are planned. In the world of The 100 Year Lifestyle, we call vacations Play Time. Play Time has many benefits and may help prevent forced time off that is caused by a health crisis. When someone makes […]
Children and Chiropractic Check Ups

Recent research has shown that chiropractic care is extremely safe for babies and children. As a result, more children and families are having their spine and nervous system examined by chiropractors. The Journal of Science and Healing reported on a study of 577 children under the age of 18 receiving chiropractic care. The study showed […]