Summer Sports, Injuries and Prevention
Summer is here. Many people are getting outdoors and upping the ante on their activity level, trying to get in shape, improve their performance or set a personal best. If this describes you, It’s time to optimize the function of your brain, spine and nervous system and not let injuries get in the way. When […]
100 Percent for 100 Years
Wouldn’t it be great for you and your loved ones to function at your highest level throughout your lifetime, 100 percent for 100 Years? What an exciting goal? This includes being healthy and performing at work, in your hobbies, your passion and activities that are most important and fun for you. For your children it […]
Treating Symptoms and Conditions
Every day we turn on the television or read an article online to find out there is a new treatment for our condition. The list of treatments that temporarily alleviate the uncomfortable symptoms we are feeling such as back pain, neck pain, headaches, stomach aches, fever, skin rashes, etc. is endless. While these treatments may […]
Celebrating the Great Outdoors
The National Park Service in the US is celebrating 100 Years. In nearly every country, people are enjoying the great outdoors through hiking, fishing, exploring, camping, photographing, climbing and many other activities. Full time work crews, Park Rangers and volunteers keep the National Parks accessible and useable. These people are exceptionally skilled at preserving the […]
A Happy Birthday Message
On September 18th, Chiropractic celebrates another birthday since its founding in 1895 by DD Palmer, DC. Over 100 years ago Palmer asked this important question that sparked a new profession: “I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same […]
Run Faster. Jump Higher. Recover Quicker.
As the current sports season kicks into full stride, the desire to do everything we can to maximize recovery time and increase performance is greater than ever. As the intensity of our training activities puts added stress on our bodies, ensuring proper healing and recovery becomes increasingly important. How would you or your loved ones […]
The Foundation of Flexibility
A healthy spine and nervous system is the foundation of flexibility. For some, just getting to the gym constitutes going past their comfort zone. For many, participating in circus gymnastics has become an accessible and exciting way for them to get physical, build skills and enjoy the excitement of moving the body. Instead of the […]
A Picture Worth 1000 Words
These x-ray pictures are worth 1,000 words about how people age that every person should know. The three pictures represent neck x-rays of three different individuals who are in their mid- fifties with a very similar history of trauma over the years including mild sports injuries, car accidents, and head trauma. The x-ray image on […]
Your 100 IS Coming
The Pew Research Center recently reported that the world centenarian population is projected to grow eightfold by 2050. This is extraordinary growth. With an estimated 451,000 people around the globe over the age of 100 in 2015, that number is expected to be 3.7 million over the next 34 years. This is a staggering statistic […]
School Success or Stress?
Every parent wants their child do well in school. Are you doing everything you can do to ensure success, positive relationships and a healthy school year for you and your family, including minimizing stress? Our children are living with increased amounts of stress. They are constantly being exposed to toxins in their foods, increased levels […]