Environmental Stress and You
Major storms and extreme weather seem to be hitting at an accelerated rate. For those in the path of a hurricane or in a flood zone, or for anyone dealing with the anxiety and hardship of evacuation or relocation, these events can have a variety of negative impacts on health. In terms of your well-being, […]
What’s Harming Your Brain?
Neurotoxins are everywhere. What exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a poisonous substance that acts on the nervous system and disrupts the normal function of nerve cells”. The 7 neurotoxins listed below are only a few of the many chemicals we all encounter on a daily basis that can be detrimental […]
Genetic and Lifestyle Misinformation
Do you have a family member who redefined your family’s longevity potential, outliving everyone else who’d come before them? Do you want to be the next one to break that barrier with quality years? If you have bought into misinformation about genetics and lifestyle, some of the fiction you’re believing may be keeping you from […]
Explaining Unexplainable Health Problems
Unexplainable health problems can be very frustrating. Often times, the answers can be traced back to your childhood. Think about this! How many times a day do young children fall? According to Introduction to Infant Development, fourteen-month-old toddlers can fall an average of fifteen times per hour while playing, up to 100 times a day. […]
Put More Spring in Your Step
Spring is a great time to get outside and put pep in your step. Do you have the nerve for it? The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. […]
Innate Life Expectancy
Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting running records and skydiving. You can also look around your neighborhood and notice the number of nursing homes, assisted living and Alzheimer’s care centers that are popping up. Consider these […]
Children’s Longevity Threatened
Are your children’s health and longevity threatened by your lifestyle choices? The answer is yes! Think about how long will your children live and what will their quality of life be like along the way? According to the Lancet, 50 percentsign of the babies born since the year 2000 are expected to live over the age […]
World Cup, Top Athletes Agree
During the FIFA World Cup, the top athletes compete in the most watched sporting event in the world. Soccer fans everywhere will be gathering to watch “the beautiful game” on the most exciting stage in sports. For many of these athletes, in addition to their nutritional and sports training protocols, chiropractic care has played an […]
Why Posture Matters
Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the course of life, many of us can recall receiving posture reminders such as these: A parent or grandparent admonishes, “Raise your chin up and quit slouching!” A teacher demands, “Sit […]
Trends, Casualties, and Control
Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We All Live to 100 reveals that life expectancy has increased by three months per year since 1840. If this trend continues, and it appears to be, life expectancy will be […]