Do You Have an Ostrich in Your Family?
Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature, but an unfunny, accurate metaphor to describe individuals who have a crisis care mentality about their health. This means that they only take care of themselves when they are sick, […]
Why Stress Affects Everyone Differently
It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, digestive disturbances, backaches and nearly every other condition known to mankind. How can one word cause so many unique and different problems in different people especially since the stress reaction is the same for everyone? The answer may […]
Growing Concerns with Every Shot
Optimal immune system development is essential for health. Our immune system distinguishes potential threats from non-threats, unhealthy cells from normal, and keeps a long list of tools that it uses to restore internal bacterial and viral balance. We have roughly 10 times more bacteria in our bodies than we have human cells! In addition, bacteria […]
The Doctor of the Present
www.100yearlifestyle.com – Thomas Edison, Health Care Visionary – Care of the Human Frame and Diet – Your Future is Now Thomas Edison, Health Care Visionary The great inventor, Thomas Edison, who produced such amazing patents and technologies including the light bulb, the phonograph and the motion picture camera, was also a health care visionary. Concerned […]
How Many Two Weeks is Okay?
www.100yearlifestyle.com Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two weeks. How many two weeks is okay with you? Babies and Children The birth process can be very traumatic to a newborn’s spine and cause pressure on the nerves that affect […]
Side Effects? Or Direct Effects!
www.100yearlifestyle.com – The Laboratory Process – Common Effects of Drugs – Think Long Term The Laboratory Process The most common question that individuals ask before they ever take a prescription drug is, “What are the side effects?” Before you pop another pill, you must understand how medications’ side effects directly affect your body today and […]
Man Up, Stand Strong
www.100yearlifestyle.com – Man Up! – Don’t Wait for a Crisis – Make the Critical Transition Now Man Up! If you are a man and you are reading this newsletter, then I am glad we got your attention. The term “man up” is the expression used by many men that describes taking on challenges, facing fears […]
Change Your Families Course of History
Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100 years and beyond: Stop blaming your genes. Too many people rationalize unhealthy choices with words like, “Why bother, it’s in my genes.” You can’t get away with this anymore. The […]
Top 10 Reasons to Get Your Spine Checked
10. The times that you need your spine the most will be the time that it will tend to give out on you. If you neglect your spine and nervous system, you can be sure that when you need it the most due to stress, physical activity, business or pleasure travel, it can give out […]
A Truly Sustainable Health Care Solution
Is Your Health Care Philosophy Sustainable? When you think of “Health Care” what is the first image that pops into your mind? Do you envision hospitals, prescriptions, expensive surgeries, or a sick person? This is often what people have been conditioned to think about because the current health care delivery system is actually a Sick […]