The 100 Year Old Woman Who Died at 82
This is an interesting story of a 100-year-old woman who died at 82. When she was conceived, just like you, 23 chromosomes from her mother and 23 chromosomes from her father united to make her a unique human being with the innate potential to live an active, healthy, quality life to 100 years of age […]
The Healing Power Within You
If you are in pain or suffering from a health problem, then the greatest gift you can receive is to discover and release the healing power within you. This healing power is the same vitalistic energy that grew you from one cell at the moment of conception to over 80 quadrillion cells that are perfectly […]
Painful Days, Sleepless Nights
Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether it is constant, having to manage and deal with pain on a regular basis can be exhausting. As pain becomes chronic, the joy of living disappears. Pain can take many forms including headaches, neck or arm pain, back and […]
The 100 Year Lifestyle Defined
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to change the way you approach your lifestyle? Will you choose a […]
Tylenol is Not Candy
For many people, at the first sign of a fever, headache or other minor discomfort, the “go-to” remedy is acetaminophen, the active ingredient in Tylenol. Since pain is a sign that something is wrong, covering up the symptoms without getting to the cause is not a good plan and often creates more serious problems. Helping […]
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year receive chiropractic care, including future Hall of Famer Tom Brady of the New England Patriots. In fact, players from nearly every professional sports team utilize chiropractic care to heal quickly […]
Consumer Reports Backs Non-Drug Measures
In the March 2012 issue of Consumer Reports, there is an article that matches common prescription drugs to their side effects. Provided as a quiz, medications such as Lipitor, Viagra, Cymbalta, Advair Diskus and others are separated from their possible side effects so that you, the consumer, can test your recall from the four billion […]
Your Minimum is Not Your Maximum
What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These quick calculations and facts can be a real wake up call for you and your loved ones. Calculate Your M-PYR™ [Pronounced “empire”] M-PYR stands for Minimum Potential Years Remaining. It takes […]
The Doctor of the Present
www.100yearlifestyle.com – Thomas Edison, Health Care Visionary – Care of the Human Frame and Diet – Your Future is Now Thomas Edison, Health Care Visionary The great inventor, Thomas Edison, who produced such amazing patents and technologies including the light bulb, the phonograph and the motion picture camera, was also a health care visionary. Concerned […]
Side Effects? Or Direct Effects!
www.100yearlifestyle.com – The Laboratory Process – Common Effects of Drugs – Think Long Term The Laboratory Process The most common question that individuals ask before they ever take a prescription drug is, “What are the side effects?” Before you pop another pill, you must understand how medications’ side effects directly affect your body today and […]