Crossfitters and Chiropractic

CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN where the CrossFit Games have aired to find the fittest people on earth. CrossFit’s philosophy is that their workouts are high-intensity functional movements, constantly varied and filled with pushups, pull-ups, […]

Cool and Crazy Crossfitters

A man doing a fitness workout

The cool and crazy CrossFit community continues to grow as so do the number of people wondering what the buzz is all about. So, if you’re wondering why all the craze, or you find yourself wondering what exactly is CrossFit, then look no further. We have your answers here! What Makes CrossFit Cool? The […]