100 Healthy Days Week 2- Discovering Youthful Energy at Any Age

Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory.  Understand […]

Easy Hard or Hard Easy?

The great philosopher Aristotle once asked, “What is the ultimate purpose of human existence?” He, among many other philosophers of his time, agreed that it was happiness. We all want great relationships, wealth and good health. We want these things because we believe that they will bring us happiness. How many people do you know […]