100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation
Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You’ll get off the roller coaster of symptoms and function at a higher level for a lifetime! Put the Three Life-Changing Principles to Work for You Life-Changing Principle #1: The Magnet Principle- Change is […]
100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a […]
The Bookends of Fitness
At the start of a brand new year, “fitness” is the buzzword. Every year millions of people begin exercise programs with the goal of getting themselves back into shape. The 100 Year Lifestyle model incorporates an acronym into the buzzword: FitNESS. It stands for Neurology, Nutrition, Endurance, Strength and Structure. To ensure that your fitness […]
Vegas vs. Vagus
It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your “vagus nerve”, just the opposite is true. What happens in your vagus nerve affects your entire body. The vagus nerve is one of the most widespread nerves in your body. It provides the parasympathetic nerve supply to your […]