Getting the Winning Edge!

In our ultra-competitive world of college prep, job insecurity, sales targets, promotions, placement tests, parenting, sport performance, etc., seeking an edge to succeed under pressure is desired by many. Professional and Olympic athletes are always striving for the edge to win. Many would expect elite athletes to utilize the latest science on performance nutrition, exercise […]

Spring Sports Injuries

Spring is here and sports injuries, many of which can be prevented, can ruin your season and keep you off the field. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin the Spring sports season, concussions and neck injuries are being reported […]

Summer Sports, Injuries and Prevention

Summer is here. Many people are getting outdoors and upping the ante on their activity level, trying to get in shape, improve their performance or set a personal best. If this describes you, It’s time to optimize the function of your brain, spine and nervous system and not let injuries get in the way. When […]

Put More Spring in Your Step

Spring is a great time to get outside and put pep in your step. Do you have the nerve for it? The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. […]