100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

100 Healthy Days™ Week 6- Shifting Health Care Priorities. The Health Care Hierarchy

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

100 Healthy Days™ Week 5- Your DNA is Not Your Destiny. Write a New Family Tree

Many conditions and diseases that are affecting people’s health get blamed on genetics. In the majority of cases, it is not your genetics fault. Unhealthy lifestyles along with spine and nervous system degeneration are often the underlying cause and must be addressed. Schedule your appointment today and follow these tips to get on track. Stop […]

100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation

Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You’ll get off the roller coaster of symptoms and function at a higher level for a lifetime!   Put the Three Life-Changing Principles to Work for You Life-Changing Principle #1: The Magnet Principle- Change is […]

100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS

In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a […]

100 Healthy Days Week 2- Discovering Youthful Energy at Any Age

Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory.  Understand […]

100 Healthy Days Week 1 – Compelling Vision & Life-Long Change

In addition to the exceptional chiropractic care that our office provides, we are committed to helping you improve your health and lifestyle with the following 100 Healthy Days resources! What If You Knew You Would Live To 100? Take Advantage of the Advanced Notice Calculate your M-PYR. Calculate your family’s M-PYR. Learn from the advanced […]

Chiropractic Earns “Essential” Breakthrough – Celebrates 125 Years

The Chiropractic industry is celebrating 125 years and has earned “essential” recognition and public relations breakthroughs. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers, a distinction that has been a long time coming. Our profession’s patients, practice members, and friends have known this for over 100 […]

Heal Your Mind – Heal Your Body

“Today, there are volumes of data exploring and documenting the effect that one’s attitude, thought and focused visualization has on the prevention and reversal of biological disease.” “More often, it is your thought patterns and environment that ignite either spectacular health or disastrous disorder. Darwin’s Theory of Evolution, which is written in stone in the […]

Mastering Your Emotional Brain

Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced, in the blink of an eye, everything can change.  Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our Nervous System […]