A Life of Service
https://the100yearlifestyle.com/wp-content/uploads/2024/05/A-Life-of-Service.mp3 Ester Wagner has spent her entire life doing for others. Whether in her work or as a volunteer, Ester doesn’t like to sit still. Taking care of the needs of others is how she’s chosen to live her life, it’s what brings her joy. Now, at 100 years old, she’s still living […]
Lionhearted Mother
https://the100yearlifestyle.com/wp-content/uploads/2024/06/Lionhearted-Mother.mp3 Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It can show its face at any time. We know the difficult feeling in the question “What if I fail?” But what does failure even mean? We think we can […]
Mocktail Madness – Sparkling Citrus Mint Cooler
Mocktails, or nonalcoholic crafted mixed drinks, have been steadily gaining in popularity for years. They have all the creativity, fun, and taste of cocktails – without the alcohol. Different from a virgin drink which simply omits the alcohol in a mixed drink, mocktails are originally crafted to create certain flavors without including alcohol. Mocktail […]
A Woman on a Mission
https://the100yearlifestyle.com/wp-content/uploads/2024/05/A-Woman-on-a-Mission.mp3 Her name is Elsie Godo. It’s pronounced go-dough, but for her it’s more accurate to say go do. Elsie has been a woman on a mission her whole life, trying to do and experience all that life has to offer. She’s not letting the fact that she just turned 100 stop her. […]
A Legacy of Healing
A Legacy of Healing – Left to right: Dr. Jon (Hyrum, Utah) , Dr. Jason (Roswell, GA), Dr. James (Plainview, MN), Dr. Judd (Plainview, MN) https://the100yearlifestyle.com/wp-content/uploads/2024/05/A-Legacy-of-Healing.mp3 In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this distinguished lineage of chiropractors, […]
Thriving After Adversity: Post-Traumatic Growth
https://the100yearlifestyle.com/wp-content/uploads/2024/06/Post-Traumatic-Growth.mp3 Life is rarely smooth sailing. We all, at some time, experience challenges of one kind or another that cause us severe and lasting emotional or psychological distress. These traumatic events often overwhelm our normal ability to cope, leading to feelings of fear and helplessness. This experience can have a profound and lasting […]
StriveLife Superfoods Close-Up: Catuaba Bark
https://the100yearlifestyle.com/wp-content/uploads/2024/05/catuaba-bark.mp3 The 100 Year Lifestyle is pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and the people behind it bring together a wide spectrum of high quality, high nutrition ingredients to support us all in living 100:100, at 100% for 100 years or more. […]
Record-Breaker
https://the100yearlifestyle.com/wp-content/uploads/2024/05/Record-Breaker.mp3 Emma Maria Mazzenga is a record-breaker. She currently holds five world records, nine European records, and 28 best performances in Italy, her home country. Emma is a Master Sprinter, competing in races against her age group. She’s the world’s fastest 90-year-old-woman sprinter. Emma Maria started running in her youth, but stopped when […]
When Does Old Age Begin?
https://the100yearlifestyle.com/wp-content/uploads/2024/05/when-does-old-age-begin.mp3 Society as a whole has begun to ask the question – when does old age begin? In a world that has long been obsessed with youth and vitality, now that the population is graying, aging has taken on new meaning and is actually being defined differently. Clearly, the definition of old age […]
Rants, Raves, & Reflections of a Renaissance Woman
https://the100yearlifestyle.com/wp-content/uploads/2024/05/Rants-Raves.mp3 Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a truly amazing life, and been living her 100 Year Lifestyle for most of it. Gloria’s reflected on her life in an upcoming book of poetry titled, “Rants, Raves, Reflections: […]