Yield: 4 Servings
Total Time: 15 Minutes
Prep Time: 15 Minutes
Cook Time: N/A
Ingredients
Salad:
1 cup chopped carrots
2 cups chopped kale leaves
2 cups chopped red cabbage
2 cups chopped cauliflower
2 cups sliced broccoli
1/2 cup chopped parsley
2 tablespoons toasted sunflower seeds
1/3 cup toasted almonds
1/4 cup dried cranberries
Dressing:
1/2 cup fresh lemon juice
1 teaspoon raw honey
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/2 teaspoon sea salt
1/2 teaspoon black pepper
Directions
In a small bowl, whisk the dressing ingredients until well combined.
Set aside.
In a large bowl, toss together all the salad ingredients; pour over the dressing and toss to coat well. Serve right away!
Nutritional Information per Serving:
Calories: 437; Total Fat: 38.7 g; Net Carbs: 10.7 g; Dietary Fiber: 8.9 g; Sugars: 5.2 g; Protein: 9.1 g; Cholesterol: 0 mg; Sodium: 153 mg
The post Crunchy Clean Eating & Detox Salad appeared first on The 100 Year Lifestyle.