Live Longer and Stronger

The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never been more important than now. […]

If You Had 24 Hours to Live

What if you were told that you only had 24 hours left to live? Once the shock wore off you would urgently pursue, do and handle everything that was important to you in your life. Would you prepare or acknowledge your most important relationships? Would you do something exciting like parachute from an airplane? Would […]