Man Up, Stand Strong

www.100yearlifestyle.com – Man Up!  – Don’t Wait for a Crisis  – Make the Critical Transition Now Man Up! If you are a man and you are reading this newsletter, then I am glad we got your attention. The term “man up” is the expression used by many men that describes taking on challenges, facing fears […]

Top 10 Reasons to Get Your Spine Checked

10. The times that you need your spine the most will be the time that it will tend to give out on you. If you neglect your spine and nervous system, you can be sure that when you need it the most due to stress, physical activity, business or pleasure travel, it can give out […]

The U-U of Chiropractic

The U-U of Chiropractic is the Under-Utilization of the health philosophy, science and healing art that is at the foundation of chiropractic care. Why is Under-Utilization an issue for you and your family? Why should our culture take note? Benefits of Utilization The statistics on the benefits of a healthy spine and nerve system and chiropractic […]

DD’s Important, Timeless Question

Over 100 years ago DD Palmer, DC asked an important question that sparked a new profession – the Chiropractic profession. “I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same bench was not. Why? What difference was there in these […]

Your Brain-Body Connection

You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active, healthy life for 80, 90, 100 years and beyond. Keeping your spine and nervous system healthy and functioning properly, without interference, is essential to optimizing your genetic capabilities. Simply speaking, […]

Know Your Neck

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions and protects your body’s lifeline is often taken for granted…until it is injured. It may seem simple when looking from the outside, but inside it is a complex structure that is vital for health. […]

Smart Phone Syndromes

Smartphones have taken over our lives and we can’t imagine life without them. However, based on new research and health information, it is important to be smarter than ever about smartphone use. Neck & Spinal Problems Many 100 Year Lifestyle Affiliate chiropractors are finding that long-term smartphone usage is having a detrimental effect on the […]

Homework Headaches

Successful homework sessions don’t just happen. A little effort, planning and support make the difference between the headache, frustration and battleground around the completion of homework and the peaceful smooth sailing episode of your dreams. The Real Headache – Afternoon headaches can be symptomatic of numerous causes. Getting to the cause is vital. A chiropractic examination […]

An Epidemic of Neurological Disorders

Nervous system disorders ranging from autism, traumatic brain injury, Alzheimer’s and Parkinson’s disease represent just a fraction of the growing number of neurological conditions that are affecting people of all ages in our society today. So much so that Robert Zieve, MD recently wrote in an article called, “Neurological Disorders: The Growing Epidemic of the […]

Concussion Movie and Reality

The Concussion movie starring Will Smith and Alec Baldwin is raising awareness and important concerns for many victims of this misunderstood condition. If you are, or know, an athlete or accident victim who has experienced a brain injury through concussion, then you know the impact it can have on health and quality of life. Headaches, […]