Still Loving the Magic
https://the100yearlifestyle.com/wp-content/uploads/2024/10/Still-Loving-the-Magic.mp3 Hank Ameen is the longest working Disney employee. He’s a firefighter at Disneyland and has been for more than 62 years. At 92, he still works two days a week and has no plan to retire. Hank is clearly still loving the magic. Actually, Hank has always loved Disneyland. In 1955, he […]
Resilient or Resistant?
https://the100yearlifestyle.com/wp-content/uploads/2024/11/Resilient-or-Resistant.mp3 Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or societal upheavals. However, while change is inevitable, how we respond to it can vary significantly from person to person. These responses, which can be characterized as either resilient or […]
Seasonal Superfoods to Boost Your Immunity
As the days grow shorter and the air turns crisp, it’s a perfect time to boost your immune system with seasonal superfoods. November brings a bounty of ingredients that are not only delicious but also loaded with nutrients that can help keep you healthy through the colder months. From garlic and ginger to vibrant […]
Redefining Beauty and Possibilities
https://the100yearlifestyle.com/wp-content/uploads/2024/11/Redefining-Beauty-and-Possiblities.mp3 Have you given any thought to how you want to spend your 80s? For Choi Soon-hwa, the answer was clear: step onto the Miss Universe stage and make waves in the modeling world! At 81, Choi took the spotlight at Miss Universe South Korea, competing with women decades younger and capturing hearts […]
What’s Our REACH?
https://the100yearlifestyle.com/wp-content/uploads/2024/10/Whats-Our-REACH.mp3 REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use of chemicals. Established by the European Parliament in 2007, REACH seeks to protect human health and the environment by regulating chemical substances used in both industrial processes and everyday […]
Whole Roasted Cauliflower 8 Ways
Whether you’re trying to create new options for meatless meal days, looking for a great new side dish for family and friends, or thinking of introducing something new to your holiday menu – whole roasted cauliflower is sure to impress! If you think you’ve already had roasted cauliflower, then check out our easy ways […]
Old and Sharp
https://the100yearlifestyle.com/wp-content/uploads/2024/10/Old-and-Sharp.mp3 Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well into their later years. Research is revealing that resilience and problem-solving skills are key traits that set them apart. They are living proof that you can be old and […]
Ageism at Any Age
https://the100yearlifestyle.com/wp-content/uploads/2024/10/Ageism-at-Any-Age.mp3 Ageism is not just about discrimination against older people—it’s a bias that can affect anyone, at any age. It manifests in how we think about ourselves, interact with others, and shape our communities, businesses, and families. By becoming aware of ageist attitudes and behaviors, we can begin to make changes that will […]
Air Fryer Hacks for the Holidays
https://the100yearlifestyle.com/wp-content/uploads/2024/10/Air-Fryer-Hacks-for-the-Holidays.mp3 The holiday season is all about delicious food, but it can also be a stressful time in the kitchen with so many dishes to prepare. If you haven’t already embraced the air fryer craze, the holidays are the perfect time to get acquainted with this kitchen hero. These air fryer hacks can […]
What if Thanksgiving Was the Start of the New Year?
https://the100yearlifestyle.com/wp-content/uploads/2024/11/What-if-Thanksgiving.mp3 What if Thanksgiving was the start of the new year? Imagine this: Instead of the new year kicking off on January 1st, we shift the calendar, and the new year begins with Thanksgiving. The holiday season would take on an entirely new vibe. It would transform the way we approach the end […]