Picture Perfect

  https://the100yearlifestyle.com/wp-content/uploads/2024/07/Picture-Perfect.mp3   Creativity truly knowns no age limits. At 103 years old, Ralph Conte, continues to nurture his lifelong passion for photography. His granddaughter says he “still has an eye for a sharp picture.” She goes on to say that’s he is quite tech-savvy, posting his photos on social media, using his Apple watch, […]

Unplugging for Wellness

  https://the100yearlifestyle.com/wp-content/uploads/2024/08/Unplugging-for-Wellness.mp3   The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4 years later in 1997, the first recognized social media platform, sixdegrees.com, was launched. Today, not even 30 years later, we are living in a hyper-connected world, where smartphones and […]

Low Country Shrimp Boil

  As summer turns into fall are you looking for one, last, great outdoor celebration?  A Low Country Shrimp Boil is feast and celebration unto itself! It’s a classic Southern dish that brings together shrimp, sausage, corn, and potatoes in a flavorful one-pot meal. Sound good? It is, and it’s also pure low country fun! […]

Leading Role

  https://the100yearlifestyle.com/wp-content/uploads/2024/07/Leading-Role.mp3   June Squibb, at 94, will soon be seen in her first leading role in the action comedy film Thelma. In it, she plays a widow who seeks revenge after being scammed. June embraces the action-packed role with enthusiasm, performing many of her own stunts. As someone who has built a career on […]

This Article Doesn’t Apply to You

  https://the100yearlifestyle.com/wp-content/uploads/2024/07/This-Article-Doesnt-Apply-to-You.mp3   Hopefully, this article doesn’t apply to you. You aren’t someone who spends too much time commuting to a high stress job where you sit for hours, right? Certainly, you aren’t someone who has put family and friends second to career? And continues to put self last? I’m sure you aren’t someone who […]

The Art of the Tart

    Tarts, with their buttery crusts and luscious fruit fillings, epitomize the art of combining simplicity with elegance in the realm of desserts. Among the myriad choices of fruits and other fillings that can grace a tart, fruit, particularly stone fruits, stand out for their juicy sweetness and vibrant colors. From peaches and plums […]

Testament to Perseverance

  https://the100yearlifestyle.com/wp-content/uploads/2024/07/Testament-to-Perseverance.mp3   Virginia Hislop’s academic journey began in 1936 when she enrolled at Stanford as an undergraduate. By 1940 she’s earned her bachelor’s degree in education, and stayed on to pursue a graduate degree. But in 1941, just before submitting her thesis, love and World War II derailed her plans, and Virginia never graduated […]

Summer Mental Health First Aid Kit

  https://the100yearlifestyle.com/wp-content/uploads/2024/06/Summer-Mental-Health-First-Aid-Kit.mp3   The long awaited summer months are here. Just the word “summer” conjures up visions of beach vacations, backyard barbecues, and tall glasses of iced tea. However, as the long, hot days wear on this season can also present unique mental health challenges, from increased social pressure to the stress of maintaining a […]

The Best Time to Plant a Tree

  https://the100yearlifestyle.com/wp-content/uploads/2024/07/The-Best-Time-to-Plant-a-Tree.mp3   Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth, experiences, and the paths we have chosen. Ultimately, our journey is marked by seasons—youthful exuberance, the depth of maturity, and the wisdom that accompanies aging. However, those seasons, if […]

Grilled Thai Coconut Lime Chicken

  Did you know that Thai food is among the top 11 most popular cuisines in the US? Once just considered to be spicy Chinese food, Thai cuisine is now appreciated for it’s unique way of bringing sour, sweet, salty, bitter, and spicy flavors work together in each dish. Grilled Thai Coconut Lime Chicken is […]