StriveLife Superfoods Close-Up: Moringa Powder
https://the100yearlifestyle.com/wp-content/uploads/2024/01/StriveLife-Moringo.mp3 The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and the people behind it bring together a wide spectrum of high quality, high nutritional ingredients. They do this to support us all in living 100:100, at […]
The Fine Print
https://the100yearlifestyle.com/wp-content/uploads/2024/01/The-Fine-Print.mp3 The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID, during, and has been ever since. But are we having the right conversation? Is the issue really about trust? Or is it actually about our, the public’s, lack of […]
Don’t Think Old
https://the100yearlifestyle.com/wp-content/uploads/2023/12/Dont-Think-Old.mp3 There’s really no stopping New Yorker Dorothy Wiggins. Her Instagram account (@dorothylovesnewyork), her TikTok account (dorothylovesnewyork),and her more than 125,000 followers would agree, she’s keeping busy, always dressed to perfection, and enjoying playing tennis. At 98, Dorothy says, “I think of myself the same as I’ve always done. I just don’t think […]
The Yogurt You Want and the Plastic You Don’t
https://the100yearlifestyle.com/wp-content/uploads/2023/12/The-Yogurt-You-Want.mp3 Yogurt is a delicious and nutritious food, eaten the world over for breakfast, lunch, dinner, and snacks. It’s appreciated for being rich in calcium, protein, and probiotics, while not high in calories. However, new studies have identified a modern life reason to love this more than 7,000-year-old food. Scientists have found that […]
What a Year of Chiropractic Care Could Mean for You
https://the100yearlifestyle.com/wp-content/uploads/2023/11/What-a-Year-of-Chiropractic-Care-Could-Mean-for-You.mp3 Just imagine the possibilities. You are just one decision away from your healthiest year – perhaps ever. In the blink of an eye, you could make a lifestyle choice that would impact your quality of life, and the quality of life of those who love you. Imagine what a year of chiropractic […]
Singapore – The 6th Blue Zone
https://the100yearlifestyle.com/wp-content/uploads/2023/11/Singapore.mp3 Singapore is the latest country to be named a Blue Zone. The sixth Blue Zone is the latest and only new one to be named in the last 15 years. Dan Buettner, author of The Blue Zones: The Secrets for Living Longer, refers to Singapore as a “Blue Zone 2.0 – the […]
Eat Healthier and Waste Less Food
https://the100yearlifestyle.com/wp-content/uploads/2023/11/Eat-Healthier-and-Waste-Less-Food.mp3 Oddly enough, the holidays are a time of both overeating and food waste. Many of us go into the new year vowing to eat healthier and waste less food in the process. The 100 Year Lifestyle has some tips to help you easily achieve those goals. Planning is Key – Planning your […]
Living Your Best 100 Year Lifestyle
https://the100yearlifestyle.com/wp-content/uploads/2023/11/Living-Your-Best-100-Year-Lifestyle.mp3 The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be, perhaps the best way to get a clear picture is to take a step back. Before we get caught up in the details, let’s look at the big picture […]
Defying Expectations
https://the100yearlifestyle.com/wp-content/uploads/2023/11/Defying-Expectations.mp3 Daphne Mingard earned the nickname Tuppence or Tups at a young age. To the British, a tuppence is two pennies. Someone who is always giving their “two cents worth” – their opinions or thoughts without caring what others think – is called Tuppence. Despite always being the smallest and youngest one in […]
StriveLife Superfoods Close-Up: Ashwagandha
https://the100yearlifestyle.com/wp-content/uploads/2023/11/StriveLife-Ashwagandha.mp3 The 100 Year Lifestyle is pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and the people behind it bring together a wide spectrum of high quality, high nutrition ingredients to support us all in living 100:100, at 100% for 100 years or more. […]